I received an interesting email on new year, through my blog I want to share those interesting points with you. You must read at least once, really useful for our life.
Health:
- >> Drink plenty of water
- >> Eat breakfast like a king, lunch like a prince and dinner like a beggarÂ
- >> Eat more foods that grow on trees and plants, and eat less food that is manufactured in plantsÂ
- >> Live with the 3 E’s — Energy, Enthusiasm, and EmpathyÂ
- >> Make time for prayerÂ
- >> Play more gamesÂ
- >> Read more books than you did in 2009Â
- >> Â Sit in silence for at least 10 minutes each dayÂ
- >> Â Sleep for 7 hoursÂ
- >> Take a 10-30 minutes walk every day —- and while you walk, smile
Personality:
- >> Don’t compare your life to others’. You have no idea what their journey is all about.Â
- >> Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present momentÂ
- >> Don’t over do ; keep your limitsÂ
- >> Don’t take yourself so seriously ; no one else doesÂ
- >> Don’t waste your precious energy on gossipÂ
- >> Dream more while you are awake
- >> Envy is a waste of time. You already have all you need.
- >> Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.Â
- >> Life is too short to waste time hating anyone. Don’t hate others.Â
- >> Make peace with your past so it won’t spoil the presentÂ
- >> No one is in charge of your happiness except youÂ
- >> Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.Â
- >> Smile and laugh moreÂ
- >> You don’t have to win every argument. Agree to disagree.
Community:
- >> Call your family oftenÂ
- >> Each day give something good to othersÂ
- >> Forgive everyone for everythingÂ
- >> Spend time with people over the age of 70 & under the age of 6
- >> Try to make at least three people smile each day
- >> What other people think of you is none of your businessÂ
- >> Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
- >> Do the right things
- >> Get rid of anything that isn’t useful, beautiful or joyful
- >> GOD heals everythingÂ
- >> However good or bad a situation is, it will change
- >> No matter how you feel, get up, dress up and show upÂ
- >> The best is yet to comeÂ
- >> When you awake alive in the morning, thank GOD for itÂ
- >> Your Inner most is always happy. So, be happy.