Life Lesson for 2010

I received an interesting email on new year, through my blog I want to share those interesting points with you. You must read at least once, really useful for our life.

Health:

  1. >> Drink plenty of water
  2. >> Eat breakfast like a king, lunch like a prince and dinner like a beggar 
  3. >> Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants 
  4. >> Live with the 3 E’s — Energy, Enthusiasm, and Empathy 
  5. >> Make time for prayer 
  6. >> Play more games 
  7. >> Read more books than you did in 2009 
  8. >>  Sit in silence for at least 10 minutes each day 
  9. >>  Sleep for 7 hours 
  10. >> Take a 10-30 minutes walk every day —- and while you walk, smile

Personality:

  • >> Don’t compare your life to others’. You have no idea what their journey is all about. 
  • >> Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment 
  • >> Don’t over do ; keep your limits 
  • >> Don’t take yourself so seriously ; no one else does 
  • >> Don’t waste your precious energy on gossip 
  • >> Dream more while you are awake
  • >> Envy is a waste of time. You already have all you need.
  • >> Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness. 
  • >> Life is too short to waste time hating anyone. Don’t hate others. 
  • >> Make peace with your past so it won’t spoil the present 
  • >> No one is in charge of your happiness except you 
  • >> Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 
  • >> Smile and laugh more 
  • >> You don’t have to win every argument. Agree to disagree.

Community:

  • >> Call your family often 
  • >> Each day give something good to others 
  • >> Forgive everyone for everything 
  • >> Spend time with people over the age of 70 & under the age of 6
  • >> Try to make at least three people smile each day
  • >> What other people think of you is none of your business 
  • >> Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

  • >> Do the right things
  • >> Get rid of anything that isn’t useful, beautiful or joyful
  • >> GOD heals everything 
  • >> However good or bad a situation is, it will change
  • >> No matter how you feel, get up, dress up and show up 
  • >> The best is yet to come 
  • >> When you awake alive in the morning, thank GOD for it 
  • >> Your Inner most is always happy. So, be happy.

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